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Tantra session: Embrace your Shadow
Tantra session: Embrace your Shadow
This evening is a profound ritual for forgiveness, unity, and self-love. 'Shadows' are unconscious aspects of our personality that include traits that don't align with our self-ideals, rooted in how we were brought up. Often, we try to suppress traits like anger, jealousy, desires, playfulness, natural ecstasy... This suppression only works for so long, until […]
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Healing Breathwork with Helena
Healing Breathwork with Helena
Through conscious connected breathing, we will make deep contact with the body, let go of mental and emotional tension, and boost the connection with ourselves and those around. The effects of this Breathwork can be highly transformative and therapeutic, as well as empowering to be exactly who you are, with all light and shadow aspects. […]
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