Tantra session: Embrace your Shadow
Edanz Van Oldenbarneveltlaan 6, Groningen, Groningen, NetherlandsThis evening is a profound ritual for forgiveness, unity, and self-love. 'Shadows' are unconscious aspects of our personality that include traits that don't align with our self-ideals, rooted in how we were brought up. Often, we try to suppress traits like anger, jealousy, desires, playfulness, natural ecstasy... This suppression only works for so long, until the shadow shows up again in deeper frustration. 'I must have a dark side also If I am to be whole', said C.G. Jung, who is still a great inspiration to Western Psychology in shadow work. We will build on this knowledge and unite it…
Healing Breathwork with Helena
Edanz Van Oldenbarneveltlaan 6, Groningen, Groningen, NetherlandsThrough conscious connected breathing, we will make deep contact with the body, let go of mental and emotional tension, and boost the connection with ourselves and those around. The effects of this Breathwork can be highly transformative and therapeutic, as well as empowering to be exactly who you are, with all light and shadow aspects. This session is beginners-and-expert-friendly. If you have a heart disease, have (had) psychotic tendencies, or are pregnant, please reach out to us to find a way of breathing during the session that is healthy for you. Please come on time, bring a blanket, a journal,…