Through conscious connected breathing, we will make deep contact with the body, let go of mental and emotional tension, and boost the connection with ourselves and those around. The effects of this Breathwork can be highly transformative and therapeutic, as well as empowering to be exactly who you are, with all light and shadow aspects. This session is beginners-and-expert-friendly. If you have a heart disease, have (had) psychotic tendencies, or are pregnant, please reach out to us to find a way of breathing during the session that is healthy for you. Please come on time, bring a blanket, a journal,…