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Intimacy – 9-week Tantra Course for Women

27 February - 24 April

€325 – €450

 

After going into the dark this winter, the Intimacy course invites you to open up to a profound and authentic connection with yourself (your body, emotions, purpose…), others, and life!

Intimacy is when your heart shows and communicates truthfully. When we, with all of our shadows and qualities, dare to be in contact with what is, our essence speaks and we learn to be comfortable with vulnerability.

Intimacy knows a ton of associations. In this 9 weeks course we ease into the different layers to uncover what stands between us and our direct, intimate experience. ????

This course is rooted in the Tantric principle that only by fully acknowledging yourself—and all that you are in the present moment—can you truly receive and connect with another person, as well as the world around you. With Tantra, we will explore how to release beliefs and body tensions that block true intimacy, allowing you to embrace vulnerability, presence, and connection.

Together, we will work with two key energetic centers:

  • Anahata (Heart Chakra): The unstruck sound – the eternal resonance of intimacy that always exists. ????
  • Svadhisthana (Sacral Chakra): The flowing current – of your desires, emotions, sensuality and creative power. ????‍♀

BREATHWORK . CONSCIOUS TOUCH . WOMBWORK . SELF-LOVE PRACTICES . RITUAL . BODYWORK . COMMUNICATION . PARTNER EXERCISES . HEALING SISTERHOOD . VOICE LIBERATION

Session structure:
The evenings will be a combination of:

  • Landing: Meditation, Sharing, Teaching, Bodywork
  • Deep dive: Breathwork, Wombwork, Tantric ritual, Embodiment, Kundalini, Play, Communication practice
  • Integration: Journalling, Sharing, Meditation, Vagus nerve practices, Silence, Home practices

This course is for you if:

  • You want to sink deeper into unconditional (self) love and learn to listen to and follow your heart.
  • You wish to connect with other women walking this path of self-discovery and intimacy.
  • You feel called to explore the balance between being vulnerable and standing fully in your power.????

 

Oh, our innocent, tender hearts.
Our tender, innocent hearts!
We open, we close.
We close, we open.
Like the tides going in and out,
like the Sacred Lotus in the warmth of the sun.
– Jeff Foster

 

Practical:
– Try out: 13 January ‘Envision’ Blue lotus ceremony
– Course dates: Thursdays, 26 Feb, 6, 13, 20, (27*) March, 3, 10, 17, 24 April
– Time: 19-22h
– Location: Edanz (Studio 3), Groningen
– Group size: Max 18 (+me and two experienced assistants)
– Language: English, but if everyone speaks Dutch, this course will be in Dutch
– Pricing: view Hipsy table. Paying in terms is possible. As Supporter you open the option for another minima to join. Thank you so much for your generosity! If none of this above works for you, but you really feel the YES, please reach out to me!

* you will get a guided home practice as I will be hosting a Tantra Retreat.
You are invited to join the this Tantra retreat, especially since it will be a deep dive on the same topic: intimacy.
As a special welcome, I want to offer you a discount of €100,- for the retreat. You can use the discount code INTIMATEWOMAN’ in Hipsy at the checkout.
The retreat will be in Dutch, you can find all the information on our website.

Values:

My creations, including these sessions, are anchored in the values of Truth, natural Transformation, Care & Support, and Empowerment. You are invited to come as you are, every evening anew. I am very aware that we, especially as carriers of the Womb, change every day. So please share your raw self, and from there we will move together!

*Trauma & Nervous System informed.

 

Categories:

Helena Igel

Phone:

Email:

Edanz

Van Oldenbarneveltlaan 6
Groningen, Groningen 9716 EJ Netherlands